Nike Training Club: Abs & Core

Nike Training Club: Abs & Core

Upper-Body and Core Sizzler 6 (1x20)

Dizi finali

Yayınlanma tarihi: Ara 30, 2022

Kirsty Godso takes you through two big strength circuits — one focused on pulling, the other on pushing — then finishes with a fierce ladder.

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  • Prömiyeri: Ara 2022
  • Bölümler: 20
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