Mindfulness for the Workplace

Individual Change Meditation (1x8)

Yayınlanma tarihi: Eki 07, 2022

Are you ready to put some of your new knowledge to work? In this lesson, our expert takes you through a 25-minute guided meditation. It’s purpose is to progress you through the five stages of the Individual Change Journey, which helps you work through your difficulties and solidify your intentions and wisdom.