Mindfulness for the Workplace

Building Personal Resilience (1x6)

Yayınlanma tarihi: Eki 07, 2022

Don't be confused, resilience isn't simply the ability to tough it out during hard times; mentally, you need time to recover and recharge. Get intimate with the inner workings of your mind, at every moment, so you can bounce back from life's tough moments as strong, or stronger than before.