4 Weeks for Every Body

Day 1 - PULL (2x1)

Yayınlanma tarihi: Oca 30, 2022

The focus is the same as last week, but a new series of combo moves provides a fresh challenge to keep you from plateauing. Grab a towel and don’t forget a water bottle—this might be a strength workout, but it’s going to leave you dripping in sweat.