Changing Body Composition through Diet and Exercise

Evaluating Dietary Supplements (1x14)

Yayınlanma tarihi: Nis 19, 2016

Marketing messages from the multi-billion-dollar sports nutrition industry come at us loud and clear. But have rigorous scientific studies revealed any supplements that can safely and effectively burn fat or increase muscle mass? You might be surprised, as you consider whether or not to add these products to your diet and exercise plan.