Today I Found Out
Why is it Called a “Medicine Ball”? (2015x199)
Yayınlanma tarihi: Ara 22, 2015
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In this video:
Medicine balls, for those of you who haven’t been to a gym or never accidentally kicked one thinking it was like a soccer ball (true story), are heavy weighted balls coming in a variety of sizes and weights (with the biggest we could find ringing in at a whopping 150 pounds) with a diverse range of fitness applications. But why exactly are they called medicine balls when, at its core, a medicine ball is just a big heavy ball?
Want the text version?: http://www.todayifoundout.com/index.php/2015/04/called-medicine-ball-just-heavy-ball/
Sources:
http://www.fitday.com/fitness-articles/fitness/equipment/an-introduction-to-the-medicine-ball.html
http://ragehealthandfitness.com/the-medicine-ball-a-history-of/
http://www.livestrong.com/article/160928-why-is-it-called-a-medicine-ball/
http://zbtherapy.com/medicineBall.html
http://www.performbetter.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10151&catalogId=10751&pagename=115
http://www.reuters.com/article/2014/10/06/us-fitness-medicineballs-idUSKCN0HV0O020141006.......0
https://books.google.co.uk/books?id=4YXTQxelfmYC&pg=PT80&dq=medicine+ball+history&hl=en&sa=X&ei=IEzjVPPRJ-u67gbYsIDgBA&ved=0CEgQ6AEwBQ#v=onepage&q=medicine%20ball%20history&f=false
https://books.google.co.uk/books?id=Z-rVa50Vx94C&pg=PA78&dq=Hieronymus+Mercurialis+medicinal+gymnastics&hl=en&sa=X&ei=Rk3jVMOsEbHU7Aa1z4HwDg&ved=0CCkQ6AEwAQ#v=
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