Today I Found Out
Does Eating Turkey Make You Drowsy (2015x179)
Yayınlanma tarihi: Kas 26, 2015
→Subscribe for new videos every day! https://www.youtube.com/user/TodayIFoundOut?s→’t naturally produce, but is essential to proper body function and, thus, must be acquired from food. The reason tryptophan is tied to drowsiness is that it is used by your body to create serotonin. Serotonin, among other things, acts as a calming agent in the brain and plays a key role in sleep. So with turkey containing tryptophan, one would logically say it would make you sleepy after you eat it… except, this isn’t actually the case.
Want the text version?: http://www.todayifoundout.com/index.php/2010/07/turkey-does-not-make-you-drowsy-after-you-eat-it/
Sources:
http://recipes.howstuffworks.com/question519.htm
http://www.fi.edu/franklin/birthday/faq.html#21
http://chemistry.about.com/od/holidaysseasons/a/tiredturkey.htm
http://www.snopes.com/food/ingredient/turkey.asp
http://en.wikipedia.org/wiki/Tryptophan
http://web.mit.edu/newsoffice/2006/thanksgiving.html
http://www.webmd.com/food-recipes/features/the-truth-about-tryptophan
http://static.howstuffworks.com/gif/trytophan-reaction.gif
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