FullyRawKristina
Is Eating FullyRaw Extreme? (2x30)
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Many people confront me and tell me all the time that eating FullyRaw is too extreme. Is it extreme? When did eating fruits and veggies become extreme? Our society has become so processed that eating fruits and veggies is now uncommon. People judge and criticize, but perhaps there is a lot to understand here. I'm hoping to bring a positive light to this topic and inspire a greater level of health!
What does it mean to eat FullyRaw? It is eating a diet composed of purely fruits and veggies, in their natural states. Fruits, veggies, nuts, and seeds, uncooked, as you would in nature. I may call it "getting back to my roots," but some call it extreme. Perhaps it may be to some, but for me, I am just being ME.
Even if you are not vegan or raw, it doesn't matter. Eating more Fullyraw foods in your diet or trying to eat ONE Fullyraw meal a day will HELP YOU. It WILL benefit you! These tips are here to shift your mindset! I'm not here to preach, I'm merely here to debunk myths and INSPIRE YOU to a greater level of health. It's all about our perception.