BBC Documentaries

Yoga: Bend It Like Britain (2015x164)

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Sunday 21 June is International Day of Yoga as declared by the United Nations. From sun salutations at the top of London's Shard to rugby players doing the downward dog, BBC Breakfast presenter Naga Munchetty delves into the roots of this ancient Indian tradition and discovers that for many Hindus it is a deeply spiritual practice.