Model Yoga

Manipura Chakra (3x3)

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The third part focuses on Third Chakra or the Solar Plexus Chakra, the Manipura Chakra. The Third Chakra is the energy center of self-will, power and intention. When this energy center is balanced, there is a sense of being comfortable in one's own skin, and you will have a healthy sense of willpower. In today's poses we are going to work on building that confidence and fire inside of you that will drive you throughout your modeling career.