TED-Ed

Richard J. Wood: How do carbohydrates impact your health? (2016x4)

:

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains. [Directed by Qa'ed Mai, narrated by Addison Anderson].