Food Over 50

Eating Away at Inflammation (1x13)

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A traditional English mixed grill of steaks, chops, kidneys, and bacon can lead to clogged arteries and swollen joints, so how about an inflammation fighting, omega-3-rich Seafood Mixed Grill of salmon, scallops, and prawns instead? Served with Beet, Ginger, and Walnut Oil Salad -- three serious inflammation fighters on their own -- the only thing to swell will be your pride!