Cook Your A** Off

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  • : 13
  • : 1
  • 19
  • Food Reality

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1
1x1
Stop Carbing
Episode overview
In the series premiere, chefs are challenged to reinvent grilled cheese as a healthy dish for a vegetarian with Lyme disease. Guest judge chef Nate Appleman tangles the challenge.
1x2
Honey Buns War
Episode overview
Chefs draw up healthy and creative twists of a former bodybuilder’s guilty pleasures: honey buns and pork fried rice. Chef Claudia Fleming joins the judges.
1x3
Her Breast Chance
Episode overview
Chefs compete to help a breast cancer patient with unhealthy eating habits, recreating BBQ chips and fettuccine Alfredo. Guest judge chef Michael Psilakis.
1x4
Meh to Mangia
Episode overview
Chefs recreate potato skins and pasta for a couple who underwent gastric surgery. The judges' panel, with chef Michael Psilakis, turns up the heat with an ambush element.
1x5
Red Carpet Ready
Episode overview
Chefs devour the pantry to save a celebrity hairstylist with weight problems. Challenged by the judges’ panel, featuring chef Claudia Fleming, the chefs reimagine a burger and cheesy fries.
1x6
Stop, Drop and Diet
Episode overview
Somebody call 911! Chefs clash as they experiment with healthy versions of a firefighter's artery-clogging favorite dishes. Chef Madison Cowen joins the judges.
1x7
Black-Belt Healthy
Episode overview
Three chefs scramble to transform nachos and fried chicken for a fast-food lover who wants to get in shape. Chef Michael Psilakis sneaks in a twist from the judges’ panel.
1x8
Calorie Paralysis
Episode overview
Chefs compete to help a woman with multiple sclerosis find alternatives to beloved frozen coffee drink and shrimp scampi. Chef Nate Appleman plots twists on the judges’ panel.
1x9
Buh-bye Baby Fat
Episode overview
Chefs compete to help a new mom lose the baby fat. Desserts and mashed potatoes are remade. Chef Madison Cowen stirs things up with the judges.
1x10
Heart-Healthy
Episode overview
Natasha Curry of HLN’s "Weekend Express" joins chef Michael Psilakis on the judges’ panel as chefs compete to create heart-healthy versions of artery-clogging meals.
1x11
Diabetes-Friendly
Episode overview
Semifinals. Chefs put a diabetic-friendly take on sweets and carbs. Sports Illustrated swimsuit model Damaris Lewis and guest chef Claudia Fleming join the judges’ panel.
1x12
Kids' Faves Redo
Episode overview
Semifinals. Chefs put a superfood spin on kids’ classics: pigs in a blanket and mac and cheese. Actress and food writer Haylie Duff throws a few tricks from behind the judges’ table.
1x13
The Last Slice
Episode overview
Season finale. Chefs battle for $50,000, serving a healthy spin on calorie-filled American standards like pizza and steak. Women’s Health editor-in-chef Michele Promaulayko and chef Nate Appleman join the judges’ panel.