Max's Muscle TV

The Two Lukes (5x5)

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Tonight the "Two Lukes" ( Luke Schembri and Luke Woods ) show you that having a bit a fun with your training partner doesn't get in the way of a killer arm workout, Freddy and Pete tackle the very important but often overlooked topic of night-time nutrition, The Prof gives you the scientific skinny on getting shredded, and Tony take a different look at cardio in a truly hardcore session.