This Emotional Life

Rethinking Happiness (1x3)

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Conclusion. A look at happiness, what it is and how to attain it, featuring the stories of people facing major events in their lives, including a cancer diagnosis and the death of a child. Also: why people often are wrong about will bring them happiness; what research has to say about activities and qualities that foster happiness; the role that friends, family and the wider community play in one's happiness.