Yoga with Adriene
Day 19 - I Respect (2x19)
:
Mind and Body.
We don't call these videos yoga for hips, yoga for the spine. Yoga Camp takes a whole body approach! Check in with your body and check your thoughts. An approach that requires you to think big picture and cultivate self-respect.
Go deeper. Build on yesterday's practice. Respect your inner wisdom and hop on the mat!