9 Week Control Freak

9 Week Control Freak

10-Minute Plank Abs Workout (10x18)


:

This 10-minute abs burner is all planks, but you won’t be holding still—five dynamic exercise variations will work (and sculpt) your core from all angles.

  • :
  • : 171
  • : 0
  • Beachbody
  • 0