Insight (1995)

The Exercise Pill (2018x21)

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How can we use exercise to combat chronic health conditions? Around 11 million Australians have one of eight major chronic conditions – that’s almost half the population. Conditions such as cancer, cardiovascular disease, diabetes and mental illness can develop in many ways but lack of physical activity is a primary risk factor. In part two of Insight’s exercise special - we examine the role of exercise in treating chronic health conditions and ask, is exercise really medicine?