45 Degrees

#143 Vítor Hugo Teixeira and Pedro Carvalho - Nutrition based on science (and common sense) (2023x8)

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In fact, food is of great importance to our health and vitality, which is why having notions of nutrition is not just interesting for the curious like me, but something with a real practical benefit. There are literally opinions to suit all tastes on most foods and diets, often opposing and extreme.