Dedicate - A 30 Day Yoga Journey

Dedicate - A 30 Day Yoga Journey

Day 10 – Expand (1x10)


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Welcome to your Day 10 Dedicate practice! Use your vocabulary thus far to build strength, increase flexibility and EXPAND all possibilities. This full-body session will replenish and help to clear any stagnant energy welcoming a clear mind and a strong body.

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