The Financial Diet

8 Ways To Change Your Digital Life (So It Doesn't Drive You Crazy) (2020x39)

:

Sign up for Morning Brew, the daily email that makes reading financial news actually enjoyable, here: http://bit.ly/morningbrew_signup In this episode, Chelsea shows us all the little-known ways to live better online — something that's especially important to those of us practicing social distancing (which we all should be!), as we're spending even more time than usual at home and on our devices. How to track your time: https://tommorkes.com/track-your-time/ Bad Bitch Book Club: https://www.badbitchbookclub.com/ Health benefits of reading: https://www.realsimple.com/health/preventative-health/benefits-of-reading-real-books "Digital minimalism": https://www.goodreads.com/author/quotes/147891.Cal_Newport How to make a vision board: https://www.huffpost.com/entry/visualization-goals_b_878424 Importance of external reminders: https://www.sciencedirect.com/science/article/pii/S0014292114001214 "Phantom buzz": https://hbr.org/2018/03/having-your-smartphone-nearby-takes-a-toll-on-your-thinking Watch more of The Financial Diet hosted by Chelsea Fagan here: https://www.youtube.com/playlist?list=PLD30V46E07RR99cC0gCjKUbt-BKoDUcnc The Financial Diet site: http://www.thefinancialdiet.com Facebook: https://www.facebook.com/thefinancialdiet Twitter: https://twitter.com/TFDiet Instagram: https://www.instagram.com/thefinancialdiet/?hl=en