30 Day Yoga for Weight Loss with Julia Marie

Day 23 - Power Yoga HIIT Workout, Arms, Back & Core (1x24)

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Day 23 is another power yoga HIIT workout, with some added belly fat burning at the end of the video, but the main focus is going to be sculpting the upper shoulders and back. Whenever we're working with our lower body and our upper body that just revs up our metabolism even more. So this video is packed with a ton of burning exercises in a short amount of time