Yoga with Adriene

Day 29 - Pleasure (9x29)

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Today is the second to final practice of this journey, and it is all about pleasure! My advice to you is this, “don’t decide where it ends.” Whatever that means to you, take it to the mat! **I want to give you the heads up that tomorrow we will be meeting as usual, but you can expect something new. You can expect a fresh opportunity to let your practice be a true culmination that is emblematic of what I feel yoga is all about - and why it is the most wonderful tool for a meaningful life of centered living. In other words, expect tomorrow’s final practice to be different!