Yoga with Adriene

Day 29 - Truth Practice (3x29)

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Your Day 29 yoga practice invites you to be authentic, to do your best and to ask, "Is it true?" Revolution is designed to trim, tone and build lean muscle. It is a killer yoga bootcamp! However, today's short practice reminds us to always go back to connecting with what matters most. It's a practice of uncovering and being true to yourself. Enjoy! Surprise guest today to make you smile!