Scicast

Vitamins 2 (SciCast #459) (2021x48)

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Should we supplement Vit E? Should we measure our serum Vit D levels? Does Vitamin C prevent colds and flu? In this second episode on vitamins, we delve into the evidence-based medicine behind the history and current prescriptions of vitamins in our society. Understand the possible benefits and harms of vitamin supplementation, and why Vit K is the most famous on the internet.