Food Theory

You Should Eat CANDY Before a Workout?! (TikTok) (2023x23)

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Are you ready to get JACKED, Loyal Theorist? Well, before you reach for a bottle of pre workout, you may want to consider something else instead: CANDY! Yes, the sugar in sour candy, such as Sour Patch Kids and Warheads, could actually give you massive gains… at least, according to TikTok. Is this legit or total BUNK? Let’s find out…