45 Degrees

#15 Ana Carvalhas - "What's the biggest food mistake we're making?" (2018x9)

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In this episode, I'm chatting to Ana Carvalhas about Nutrition (nutrition, mind you, not diets!). The guest is a nutritionist who specialises in the dietary treatment of obesity, diabetes and dyslipidaemia. In my conversation with Ana Carvalhas I therefore tried to focus on the science of nutrition and the relatively well-established conclusions that nevertheless exist in this area.