Food Over 50

Dietary Fat: The Good, the Bad & the Necessary (1x8)

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In this episode we combat excess saturated fat with a Super Lean Open-Face Burger Deluxe! Then we grill Ahi Tuna Steaks dressed with Herbaceous Olive Oil Sauce to boost our omega-3s! We also visit The Olive View Ranch, one of California's foremost olive oil producers, to pick, press, and educate ourselves to this extra virgin elixir's mono-unsaturated qualities!