• 10.0
  • : 2016
  • : 10
  • : 14



Welcome to Strong
Episode overview
13, 2016
Ten women competitors, each looking to reach their full potential by getting physically and mentally strong, and 10 elite male trainers from around the country arrive at the “Strong” .. show full overview
Balls to the Wall
Episode overview
13, 2016
After a grueling first week, two teams face off at the Elimination Tower, a daunting four-story obstacle course that determines which teams will stay on and which team goes home. In the .. show full overview
Friends and Frenemies
Episode overview
14, 2016
The teams put their upper body strength to the test in the most grueling challenge yet. Then, it’s the ladies turn to determine their own fates in the first trainee-only Power Challenge. .. show full overview
Don't Give Up the Fight
Episode overview
21, 2016
Seven remaining teams deal with their bumps and bruises as they battle to prove their strength. A grueling Medallion Challenge puts one team in danger of having to face the Elimination .. show full overview
Power Play
Episode overview
28, 2016
The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kicks into high gear when an unexpected opportunity arises .. show full overview
Second Chances
Episode overview
05, 2016
The competition gets shaken up when all of the eliminated players return to the compound to compete for an opportunity to re-enter the game and form a brand new team. Old conflicts are .. show full overview
Pay the Piper
Episode overview
12, 2016
The competition gets heated as the five remaining teams fight for their spot in the final four. While one team’s relationship strengthens, another trainee reaches her emotional threshold .. show full overview
Four the Win
Episode overview
19, 2016
The winning team returns from the Elimination Tower and takes their place in the final four. At the Ultimate Challenge, the teams are put to the test as they fight for a spot in the top .. show full overview
Close Enough to Grab
Episode overview
26, 2016
The final 3 teams are set but one of them has to deal with an injury that may stand in their way of getting to the final showdown. The last Ultimate Challenge tests the teams' will as .. show full overview
The Final Showdown
Episode overview
02, 2016
The two remaining teams will be pushed to their absolute limits in three punishing legs of the Strong finals. Every ounce of mental fortitude and acquired strength are on display as they .. show full overview