Live to 100: Secrets of the Blue Zones

  • : 2023
  • : 4
  • : 16
  • Netflix
  • 3
  • Documentary Food Mini-series Travel

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1
1x1
The Journey Begins
Episode overview
30, 2023
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
1x2
An Unexpected Discovery
Episode overview
30, 2023
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
1x3
The End of Blue Zones?
Episode overview
30, 2023
People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.
1x4
The Future of Longevity
Episode overview
30, 2023
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.