Rolled Up

One on one with Shawn Williams (1x5)

: 01, 2010

In this episode of Rolled Up, Shawn Williams talks about his early training days under Renzo Gracie and teammates John Danaher, Matt Serra, Ricardo Almeida. Budo Jake then learns the basics of the Williams Guard and why Shawn prefers it to the standard omo plata position. For more info on Shawn Williams.