Ever Wondered About Food

Milk (5x5)

: 07, 2007

Milk has been part of our diet since we first domesticated animals and is the essential base of many other foods, including cheese, butter, yoghurt and chocolate. We investigate some of the myths and fads about milk to discover the proven health benefits and find out that a glass of semi-skimmed is the best way to cool the palate after spicy food.