Step It Up with Steph

Step It Up with Steph

Drive Your Career (1x6)


: 15, 2020

A rough patch in Diana’s career is wreaking havoc on her self-esteem and self-care. Steph teams up with an executive coach to help Diana with her job search, and a doctor of naturopathy will help her establish healthier habits. This episode’s workout is all about improving posture to feel more confident, and Steph meets with a dietitian who shares some tasty brain-boosting foods.

  • : 2020
  • : 6
  • : 0
  • PBS
  • 0