Yoga with Adriene

Day 26 - Connect (9x26)

: 27, 2023

The connection that may occur in these last five days will be special and truly unique to you. Don’t forget, showing up for yourself in this way does have an impact. Big or small, the impact it has on your health and happiness is transformational. We will ask some questions today to support you in your contemplation on your journey. So come along dear one, as we move from unconscious breathing patterns to conscious ones. This is a session to connect to your heart’s song.