9 Week Control Freak

9 Week Control Freak

Workout 2: TABATA CARDIO (Phase 3: Week 3) (6x12)


: 21, 2020

(Phase 3: Week 3, Workout 2) Autumn advances the exercises and increases the intensity to amplify your results. The Tabata-style intervals in today’s workout will make sure you work up a sweat—and burn crazy calories.

  • : 2020
  • : 171
  • : 0
  • Beachbody
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