21 Day Fix Extreme
Power Strength Extreme (1x10)
Data de estreia: Abr 04, 2015
Two rounds of quad crawl, frog hops, supine crawl, extended crunch, glute kicks, half pistol, gorilla walks, v-ups, and flip crunches.
Equipment: water and towel.
- Estreia: Fev 2015
- Episódios: 5
- Seguidores: 0
- Acabou
- Beachbody
- Daily às 7