9 Week Control Freak
Workout 4: DCT-T: CHEST & TRICEPS (Phase 3: Week 1) (3x4)
Data de estreia: Dez 21, 2020
(Phase 3: Week 1, Workout 4) Sculpt a leaner, more defined torso and stronger arms with this targeted upper-body workout. Autumn keeps the intensity high, so stay focused—and hold nothing back.
- Estreia: Dez 2020
- Episódios: 171
- Seguidores: 0