Yes & Yoga

Conversation: 40-Day Practice (2x3)

Data de estreia: Jun 11, 2021

Our habits define us. Life is based on our habits and our health is reflected by what we choose to do each day. When we change our habits, everything around us changes. David and Adi discuss their experience with a 40-day practice and the benefits that go along with it. By developing a 40-day practice, we have the capacity to alter our course in life.