Food Over 50

Red Meat & Cholesterol (1x1)

Data de estreia: Mar 26, 2018

24 oz. steaks & triple cheeseburgers are excessive at any age, but ridiculous if we're middle-aged or older! Overall saturated fat is our dietary foe, not so much the cholesterol we consume. With leaner cuts and smaller portions we can still enjoy juicy red meats in moderation, like FO5O's Fire-Roasted Mediterranean Lamb with Couscous and Bittersweet Steak Salad!