Sahra Esmonde-White

Toning for Beginners | Conditioning for Gardeners (1x51)

Data emisji: Gru 02, 2024

Standing & Floor | 35 min Join Sahra Esmonde-White for a workout that will prepare your body for gardening season and make you feel your best! Whether you are planting, seeding, watering, digging or weeding, your body needs to stay strong and mobile to prevent injuries.