Sahra Esmonde-White

Legs, Glutes & Core | 40s Challenge (1x38)

Data emisji: Lis 19, 2024

All Standing | 30 min Strong legs, glutes and core form the pillars of this workout, while every exercise aims to increase your range of motion for that feel-good release and to awaken the power in your cells. Please have a chair nearby for support.