Limitless with Chris Hemsworth

Risk (2x3)

Data emisji: Sie 15, 2025

Chris Hemsworth pushes his limits by attempting a 600-foot winter climb in the Swiss Alps. Inspired by his children’s carefree risk-taking, Chris learns from experts how exposure therapy and Flow—a state of hyperfocus—can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.