Japan Sportscope

SUP YOGA (4x1)

Data emisji: Lut 18, 2022

A marine sport that combines Yoga with Stand-Up Paddleboarding. In addition to being a better core workout than yoga on land thanks to the rocking of the waves, it's also very relaxing. Even shouting while falling off the board is a great stress reliever! Another level of appeal from its land-based counterpart.