P90X3

Agility X (1x2)

Data emisji: Gru 10, 2013

P90X3 Agility X is a fun cardio routine with creative exercises that anyone can (eventually) master. Like with most of the P90X3 workouts, you'll need a little bit of balance and coordination to crush every move. This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength.