P90X
Kenpo X (1x6)
Data emisji: Sty 06, 2004
The word Kenpo means "law of the fist" and that's exactly what you'll be throwing during this cardio-intense workout. That and a whole bunch of kicks, elbows, knees and forearms. You'll learn a highly effective way to defend yourself, while at the same time getting one heck of a total-body, super cardio workout.
- Premiera: Sty 2004
- Odcinki: 17
- Obserwujący: 0