Celebrity Supply Teacher

Gareth Thomas - PE (2x7)

Data emisji: Lis 24, 2020

Former Welsh International rugby player Gareth Thomas gives a unique PE lesson from his back garden using fitness techniques inspired by his life as a rugby player. He teaches some dynamic warm-up exercises, followed by a set of training drills designed to improve hand-eye coordination and overall fitness. He also shares advice with young fans on becoming a professional rugby player.