Log in om afleveringen als gekeken te markeren. Inloggen of aanmelden.
Seizoen 1
Uitzenddatum
Mrt 14, 2006
Join renowned yoga teacher Rodney Yee as he leads you through his personal arm-balancing practice, showing you how to sequence and build up to these intense poses.
Join renowned yoga teacher Rodney Yee as he leads you through his personal arm-balancing practice, showing you how to sequence and build up to these intense poses.
Uitzenddatum
Mrt 14, 2006
Because we sit in chairs all day, many of us have limited range of motion in the hips, which can lead to low back, knee, joint and even digestive problems. You'll open up your hips
.. show full overview
Because we sit in chairs all day, many of us have limited range of motion in the hips, which can lead to low back, knee, joint and even digestive problems. You'll open up your hips through essential poses while releasing related physical, energetic and emotional restrictions.
Uitzenddatum
Mrt 14, 2006
Explore renowned yoga teacher Rodney Yee's personal pranayama practice. Learn how to let go of the tension and misalignment that blocks the flow of breath while improving your lung
.. show full overview
Explore renowned yoga teacher Rodney Yee's personal pranayama practice. Learn how to let go of the tension and misalignment that blocks the flow of breath while improving your lung capacity and circulation of rejuvenating oxygen-rich blood. Engaging and observing your breath will help steady your mind, open your heart, and deepen your connection within, like no other practice.
Als er afleveringen of banners missen (en ze staan op TheTVDB), dan kun je een automatische update van de serie aanvragen:
Update van serie aanvragen
Update aangevraagd
