Core De Force
MMA Plyo (1x10)
Seizoensfinale
Uitzenddatum: Nov 01, 2016
What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.
- in première gegaan: Nov 2016
- Afleveringen: 16
- Volgers: 0
