4 Weeks for Every Body
Day 3 - PUSH (2x3)
Uitzenddatum: Jan 30, 2022
Compound movements and a combination of standing and floor exercises will shift your strength gains into high gear. Follow Autumn’s lead and keep your form on point to help maximize your results.
- in première gegaan: Jan 2022
- Afleveringen: 16
- Volgers: 0