9 Week Control Freak
Tabata Bonus: Step Run-Ups (10x2)
Uitzenddatum: Dec 21, 2020
You’ll need a step for this high-intensity cardio session. Move as quickly as you can, but keep your knees up and watch your foot placement to maintain control and optimize your results.
- in première gegaan: Dec 2020
- Afleveringen: 171
- Volgers: 0